New Beginnings

NEW BEGINNINGS

Welcome to our Grand Re-opening!

We are so excited to begin this website, www.ProperHealthSolutions.com, anew!  

We've weathered a few minor setbacks and, this time, we're here to stay!

First, we're happy to announce 10% off of all products through the 15th of the month!

Second, I am committed to a healthier stronger lifestyle so I am sharing that commitment with you.

I have several autoimmune issues, RA and Lupus, and have committed to a healthy treatment approach through diet and moderate exercise, as well as natural and organic vitamins, supplements, and homeopathic remedies.  I will also be using prescriptions as needed, but only where prevention and homeopathic remedies have not provided an acceptable level of relief and/or decrease in symptoms.

I have committed to following the Whole 30 nutrition program for the next 30 days and will be sharing the experience with you.  This program is designed by Dallas and Melissa Hartwig as a nutritional approach to healing the gastro-intestinal system, a.k.a. the gut, and decreasing systemic inflammation.  Systemic inflammation exacerbates many conditions and diseases creating pain, stiffness, swelling, and other symptoms that impede the bodies normal inflammatory response and makes it difficult to lead a balanced life style.  There are many other wonderful nutrition programs out there as well such as AIP (Auto-Immune Protocol), Paleo, and other anti-inflammatory diet and nutrition programs.  I chose Whole 30 simply because it fits my needs at the moment, and I feel I can adhere to it best.  Do check them all out and join me for 30 days.  I welcome your tips and tricks, and the opportunity to share encouragement throughout the journey.  

Third, Please share your comments, praise, suggestions, so that we can provide information and topics you want to hear/learn about and enhance your experience.  We also welcome your constructive criticism; however, be nice about it.  Everyone who places an order or comments during the month of April will be entered into a drawing for a chance to win 20% off of all products on their next order.  No limit to entries.  Each time you order and/or contribute, you will be entered.  Drawing will take place on the first of May.  

Last, my project between now and Wednesday, is to figure out how to get the pics off of the phone, onto the computer and then onto the Blog!!!  Ray, my husband and co-owner, is the tech genius.  He's shown me several times, but I keep forgetting, and he's not available right now.  (I hope you're laughing with me.)

This month is all about inflammation so look forward to these articles as well as product reviews.  

Thank you for visiting.  To Your Health!!

Sincerely, Deanna and Ray Proper

P.S.  Ray is one of those annoyingly healthy, I mean . . ., extremely blessed persons who rarely has even a headache so he has opted not to commit to a 30 day nutrition challenge.   He hates to take any medications, even homeopathic or all natural, but occasionally, even he admits to needing help to provide relief.  We will be sharing his favorites this month as well.