Wednesday, May 9, 2018

Exercise Tip: Walking Videos

Hi Everyone!

I just wanted to share some of my favorite walking videos with you.

Walking is one of the easiest ways to stay in motion and these workouts make it easy to complete a 1-5 mile walking workout. 

Leslie Sansone: Just Walk - Walking off the Pounds [DVD] - Front_Standard

Visit Leslie Sansone at her official site:  https:/www.walkathome.com for more walk at home workouts.  Her relaxed approach and modifications for all levels make moving easy.  She's very chatty which is usually motivational but can be a little too up-beat at times.  Thankfully, there's an option to play the workout without instruction.  Very easy on my hips and knees. 

I also enjoy the Flat Belly Workout from Prevention Magazine. Great Cookbooks too!

PREVENTION FLAT BELLY WORKOUT - WALK OFF BELLY FAT DVD

What are your favorite workouts?  Share them with us in the comments.

Hope you had a blessed day.

To your Health!

Deanna

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